Personal Trainer in Warsaw
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Look: legginsy sportowe z wysokim stanem

My offer

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Personal Training

Training with a coach is a great way to ensure your figure and health. I will motivate, help, and teach you how to exercise properly.
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Physiotherapy Exercises

Individual physioteraphy for your child. Take care of proper development of body posture and learn how to pay attention to your baby proper development.

Diet Consulatation

One-off meeting during which you will learn how to change your diet for the better. Thus improve the quality of life.

Legginsy sportowe z wysokim stanem

Diet in case of Diseases

Each condition requires changes in your diet. Diet therapy is an important part of recovery. Get information on how to change your eating habits to help treatment and improve quality of life.

Individual Diet

Diet tailored to your needs. Through individual approach I will help you achieve the goal which we determine together.

Diet in pregnancy planning

Learn how healthy prepare your body for pregnancy. Change your eating habits for your own health and the health of the child.

Diet for children

Learn how to properly nourish your child to grow healthily. Take care of the good eating habits.

Diet for an athlete

Nutrition in sport is very important. Many athletes are not aware of it. Improve your performance and recovery through proper nutrition.

Personal Training

You want a perfect silhouette? Would you like to lose weight but do not know how to do it in a healthy way? You’re an athlete and you want to improve your performance? You’re too skinny and want to gain muscle mass? Contact me and I will help you achieve your plans.
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wieslawa olkowska personal trainer warsaw
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nutrition plan

Individual Dietary Plan

Diet is not only a magical tablet with a menu that will help you lose weight and solve health problems. To reach your goal you need to change eating habits and adhere to the guidelines set out individually for you. Don’t know where to start? Feel free to contact me.
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Who am I and what I do?

Wieslawa Siniakowicz

Hi, I’m a personal trainer, also dealing with dietary counseling. My run my activities in Warsaw and surrounding areas. I am passionate about a healthy lifestyle. I still do sports actively, something that has accompanied me since childhood, in various forms. I am demanding and consistent in my actions. I am constantly broadening my knowledge in the field of nutrition and training.

Remember that:

„You will never change your life if you do not change what you do every day”

John Maxwell

More about me
Wieslawa Olkowska Siniakowicz

If you need to talk about personal training or diet. I am at your disposal.

Write to me

Personal trainers I work with

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Trener personalny Tomasz Maliński

Tomek Malinski

Personal trainer, physiotherapist and masseur. I prefer outdoor training and fitness clubs in Warsaw, particulary in the centre, Wola, Bemowo, Targówek.

See Tomek's offer
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